First week of 2012 has been characterized by a heightened sense of urgency among the four of us. Our workload is extremely high at the moment, with a little more emphasis on the water work than in the previous cycles. That being said, our time in the weight room has certainly not been undervalued. I have continued to show improvements in the weight room especially in yesterday's lift. I was able to do all 165 pull ups in sets of 5 or more, which may not sound that impressive, but it is for me...SO BACK OFF!
Comments
Post a Comment