Spent the last few days getting back into the swing of training after a nice Thanksgiving break; however, things get real again tomorrow as we hop on the erg for 2 x 2k.
And when a coach says 2 x 2k, it's code for, try to PR on the first one and we'll figure the rest of the workout out later..
Much more to come on that workout after it is over. The good news is that this piece will be done without a mask on our faces. Hopefully, it will be a little more of a celebration of fitness rather and less like the crematorium that was our V02 tests.
And when a coach says 2 x 2k, it's code for, try to PR on the first one and we'll figure the rest of the workout out later..
Much more to come on that workout after it is over. The good news is that this piece will be done without a mask on our faces. Hopefully, it will be a little more of a celebration of fitness rather and less like the crematorium that was our V02 tests.
Comments
Post a Comment