Saturday, Blackriver Beatdown 15k trail race.
65 min. 177 avg HR 189 max HR.
Nice way to get the aerobic system up and running again. I was a couple minutes behind the winner Gordon Vermeer, GRP skier and distance extraordinaire, and about a minute behind arch rival Zach. I finished ahead of a lot of the other GRP skiers, but still a little bummed to lose to Zach. It seems like he has been picking up speed since I have been messing around with this rowing stuff. Still, I think it is important that I am getting a lot of good cross training in on the water before the skiing season starts up in late November!
65 min. 177 avg HR 189 max HR.
Nice way to get the aerobic system up and running again. I was a couple minutes behind the winner Gordon Vermeer, GRP skier and distance extraordinaire, and about a minute behind arch rival Zach. I finished ahead of a lot of the other GRP skiers, but still a little bummed to lose to Zach. It seems like he has been picking up speed since I have been messing around with this rowing stuff. Still, I think it is important that I am getting a lot of good cross training in on the water before the skiing season starts up in late November!
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