Video

Here are a couple short videos of us rowing over the last few days. We will be heading down to Hanover to do some work with Dartmouth before we leave for Europe next Wednesday. I'll be sure to post an longer update before we get on the plane. 

Both videos were shot by Dave Gleeson, who came out this weekend from California to sharpen us up technically. The first clip is from a 250 on/250 off workout and the second is from 500 m pieces. Both clips show us working on fast sustainable base rythm. Dave worked with us a lot on being quick to the water and tying our suspension together. Enjoy!







Comments

Popular Posts